www.drowningpool.fora.pl

[yuvsgvoand]

Should you drop your phone,[link widoczny dla zalogowanych], damage your phone or lose it,[link widoczny dla zalogowanych], then there is a chance that all of the important information stored on your handset will be lost forever. However, there are many ways to avoid these problems,[link widoczny dla zalogowanych], and many tools to help you keep your phone as safe as possible. Not only are there ways to track your phone in case it gets stolen,[link widoczny dla zalogowanych], an approach much cheaper than taking out insurance but, even easier than this,[link widoczny dla zalogowanych], there are many apps that allow you to backup every single document,[link widoczny dla zalogowanych], contact and file on your phone.
It is also wise to put a lock on your phone so people cannot easily access your important data if you do lose your phone. Not only might you not want personal pictures and messages falling into the hands of others, but you are also likely to want to make sure that contacts and personal details do not get into the wrong hands either.
Phone cases are also very important. Most modern day mobile phone covers fit onto the handset seamlessly,[link widoczny dla zalogowanych], and in many cases can even make phones look more attractive than they did before. Some people avoid phone cases, remembering the old-school cases that made everyone look like they worked in maintenance,[link widoczny dla zalogowanych], but today's mobile phone covers do not just look great,[link widoczny dla zalogowanych], but they are also even more effective in ensuring that phones do not get damaged if they are dropped or encounter a heavy impact.
So the best protection is no longer insuring your phone,[link widoczny dla zalogowanych], but simply keeping the handset itself as safe as possible.
Protecting your phone does not simply involve making sure that you have insurance for it. In fact,[link widoczny dla zalogowanych], many of the biggest problems that can be experienced with phones will actually not be able to be rectified by insurance,[link widoczny dla zalogowanych], and therefore looking at other ways to protect your handset is likely to be extremely important.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Do GREAT work - This may seem completely obvious, but it's definitely worth mentioning. To get happy, satisfied clients, you have to do what you promised, when you promised, to the best of your ability.

[yuvsgvoand]

,[link widoczny dla zalogowanych]
Very few organisations know how to do this well and that's where external consultants come in. Specialist coaching consultants can work wonders with the staff at any organisation. These techniques can be applied right across the board from more junior staff looking to make the leap into management,[link widoczny dla zalogowanych], right through to managers looking to make the transition to senior and board level.
Management development needs pathways in order to develop. Organisations need to assess the skills and abilities of their employees and talk them about what they want to achieve and what is holding them back. This is the very essence of business coaching. It gets to the bottom of what people want and helps them move forward,[link widoczny dla zalogowanych], which in turn can make them an incredibly valuable asset to an organisation.
It's an investment that soon starts paying itself back in the form of improved performance,[link widoczny dla zalogowanych]. By getting the best out of employees the ripple effects will be felt right through the company,[link widoczny dla zalogowanych]. If people are frustrated and not reaching their full potential then it might be time to call consultants in to unlock those hidden talents and abilities,[link widoczny dla zalogowanych].
Too many people never really fulfil their potential in the workplace. They run into blocks and barriers,[link widoczny dla zalogowanych], often caused by short sighted managers. Business coaching can help any employee unlock their true potential. By investing in coaching and investing in staff,[link widoczny dla zalogowanych], businesses can turn average employees into superstars by helping them resolve issues and gain confidence.
It's the people who make a company what it is. Staff are any firm's most valuable asset. It's puzzling then why some companies fail to invest in proper management development programmes. Good management boosts morale,[link widoczny dla zalogowanych], raises productivity and keeps any organisation moving forward. Good management isn't an accident. It's the result of extensive training,[link widoczny dla zalogowanych], coaching,[link widoczny dla zalogowanych], knowledge and know how.
相关的主题文章：


[link widoczny dla zalogowanych]

What absolutely needs to be done

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

Featuring a fantastic array of designs and individual stylish touches to make a range so spectacular that it can suit a diverse selection of individuals,[link widoczny dla zalogowanych], the lingerie market has, over the years, produced an exceptional assortment of basques and sexy corsets to wow and amaze millions of women and their partners. The sexy corset industry is itself worth millions of pounds every year and is now more popular than ever with corsets and basques being manufactured in so many different ranges.
Any search online will generate a wide and diverse selection of terrific examples that will provide ample choice for any number of tastes and requirements ranging from the demure and classy to the wild and extreme. Featuring quality stitching and materials that ooze comfort and reliability combined, you can find amazing items at affordable prices thanks to the wonder of the internet, often allowing you to pick out excellent bargains that will look amazing on you at any time of the day or night. From luscious lace examples to loud leather studded corsets,[link widoczny dla zalogowanych], there are so many different designs that it would be hard to list them all here. The beauty of many sexy corsets is that the right ones can offer such a great level of versatility, looking just as fantastic paired with a pair of jeans or trousers and high heels as with lacy negligee and thigh high leather boots.
The fact is that sexy corsets offer so much flexibility enabling them to offer a broad range of wardrobe applications and with the sheer volume of exceptional online suppliers such as My-Knickers and many others dedicated to presenting beautiful collections of corsets, basques and other lingerie examples, it isn’t hard to find the perfect one for you. Available in sizes to suit any measurements,[link widoczny dla zalogowanych], cup sizes, waistlines and tastes, not to mention budgets and favourite colours and materials,[link widoczny dla zalogowanych], the internet is a treasure chest of absolutely glorious sexy corsets that will have the blood of any male heating up with just the first glance. Browsing the marketplace today will just astound you with so many different and excellent corset manufacturers and suppliers presenting a continuous choice to suit all tastes and needs. Whether satin, silk,[link widoczny dla zalogowanych], leather or lace,[link widoczny dla zalogowanych], treat yourself to one of the many fine corset examples now online.
The corsets that you can generally now buy online can suit a wide and varied array of tastes and requirements,[link widoczny dla zalogowanych], specifically when wanting to impress a special someone. Revamped by many lingerie companies to offer a seductive and raunchy look, sexy corsets and basques take on a very different role in diversifying the choice for women across the world to discover a whole new and exciting way to achieve an excellent look so very simply. Many sexy corsets offer unrivalled support, which is perfect for women with bigger busts and with the amazing array of styles,[link widoczny dla zalogowanych], materials and design ideas used today to create corsets with more ‘wow’ factor than ever before, it is easy to see why they are a popular choice especially today.
Throughout time, the corset has been held in high regard and was extremely popular throughout the last four or so centuries,[link widoczny dla zalogowanych], being a staple piece of dressage for so many women from all classes. Even as recently as the first quarter of the 20th century, women from western civilisations such as Europe, America and further,[link widoczny dla zalogowanych], wore corsets often under lavish dresses and gowns. In today’s world however,[link widoczny dla zalogowanych], the corset holds a far more relaxed presence,[link widoczny dla zalogowanych], with a few exceptions akin to special functions and occasions such as ‘A’ list events, weddings and charity balls.
相关的主题文章：


to display his glory

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

SMPS: Switch Mode Power Supply is one of the essential components of computer which ensures the proper working of your computer. SMPS is a electronic device installed in the CPU of computer which is responsible for conversion of A.C power supply into D.C power supply. SMPS energizes to motherboard,[link widoczny dla zalogowanych], Hard disk drive, CD/DVD ROM etc. Now a day’s most of the computer uses ATX SMPS with SATA cable attachment. In this article I will let you know about some common problems related to SMPS and how you can resolve them.
Combusted coil: A winding coil is present on the board which sometime gets burnt due to excessive flow of current. This problem can be identified easily by the smell or you can identify through the burnt marks located on the external section of the winding coil,[link widoczny dla zalogowanych]. It may be possible that internal loop is damaged and you can identify by using the blue ring tester or you have to depend on your nose.
Micro Crack: Improper maintenance and handling while transferring it form one place to another could also lead to physical damage which produces micro cracks on the IC or smaller sized components. It can’t be identified easily and you need some professional magnifying glass to identify and repair it,[link widoczny dla zalogowanych].
Faulty SMPS component:
It may be possible that electrolytic capacitor or free wheeling diode damaged and causing problem in the proper functioning of SMPS,[link widoczny dla zalogowanych]. In many of the cases Power IC is the main culprit which is prone to error and you can use UC3842 IC Tester to detect the problems,[link widoczny dla zalogowanych].
Main Circuit board Faults: If the power supply LED is not working properly,[link widoczny dla zalogowanych], blinking or dim or shuts? If it does happen then you must check the each component mounted on the main area of SMPS. Beside the main section do check the other portion of the board.
Lack of Knowledge:
It is also seen that sometime people misinterpret the connection order and which can become the Gordian knot for them. This action will lead to a serious danger &amp,[link widoczny dla zalogowanych]; it might cause them to loose their PC,[link widoczny dla zalogowanych]. So it is always recommended to take professional help from the online technical support provided by the OEMs (Original Equipment Manufacturer).
Dry Soldering:
It is also noticed that in many cases loose connection due to dry soldering which can halts the proper functioning of computer,[link widoczny dla zalogowanych]. Dry soldering is a common problem which occurs when a component is not connected properly to the electronic circuit board which is responsible for converting AC into DC (Full wave rectifier),[link widoczny dla zalogowanych].
So it is always advised to buy SMPS from the well renowned companies which are able to provide you reliable product of good quality. If you have any computer problem then you can contact 1-855-352-1816 or visit [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com for more details. You can also use computer maintenance tools for enhancing the speed and performance of computer,[link widoczny dla zalogowanych].
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

Trust me; if you realize that your playtime is becoming shorter day by day then you are advised to look into what is eating your sex life. These days you can also find websites that offer sex tips for free. Furthermore,[link widoczny dla zalogowanych], these websites give a platform where visitors can take advice from sex experts.
The truth is that quality sex education is something that can help you lengthen your playtime and derive more pleasure during lovemaking. You are recommended to know her desires,[link widoczny dla zalogowanych], passion,[link widoczny dla zalogowanych], expectation as well as satisfaction. It is good to know her limitations as well. Before proceeding to bed,[link widoczny dla zalogowanych], you should make sure that you are ready for sex. For example it is not easy for you to start lovemaking directly after dinner. This is because body needs some time to digest the food and any activity can affect the digestion process. Second thing you need to take into account is to make sure that you have plenty of time to relax after sex. You just can’t finish lovemaking and leave for airport in order to take a flight to another city.
For many couples bedtime means a playtime as this is the time when they have no appointments or assignments to accomplish. Of course, when you can go to the bed to sleep you expect not to come unwanted phone calls from your near and dear ones or marketing executives.
For many couples bedtime means aplaytime as this is the time when they have no appointments or assignments to accomplish. Of course,[link widoczny dla zalogowanych], when you can go to the bed to sleep you expect not to come unwanted phone calls from your near and dear ones or marketing executives. Before starting any activity over the bed,[link widoczny dla zalogowanych], you need to set your mood right and also have a friendly chat with your partner. If possible,[link widoczny dla zalogowanych], try to take her out for lazy walking after dinner and come home refreshed. If she is feeling a bit tired, let her take a refreshing nap so that she can make her body fit for the big act.
Adult accessories are something that can add elegance to your playtime in addition to making it more entertaining,[link widoczny dla zalogowanych]. An extensive array of love toys are available in the adult product market and you can buy them at cost effective price but just buying the toys is not enough as you also need to know the functionality and usability of these toys,[link widoczny dla zalogowanych]. By sex gears from a reputed website that provides valuable information on their usability. You actually need to know how a particular love product can help you in achieving full body orgasm,[link widoczny dla zalogowanych]. Good news is that there are various websites that provide quality sex education for free,[link widoczny dla zalogowanych]. You can locate one site and become a master in sex,[link widoczny dla zalogowanych].
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

,[link widoczny dla zalogowanych]
Friends say nice things about friends all the time. But if someone likes you in a romantic way, it will show when you give that person a compliment.
Step 1: Say Something Complimentary.
Step 2: Observe for Out-of-the-Way Favors,[link widoczny dla zalogowanych].
Step 5: Ask Your Friend.
Of course,[link widoczny dla zalogowanych], your friend could just be a really,[link widoczny dla zalogowanych], really nice person which is why aside from observing these favors, you should also be aware of the next item on this list.
If you really want to find out if your friend likes you, then you should also be prepared to hear the answer. Some people balk when they realize that their friend harbors certain feelings of affection for them and end the friendship right away.
You can ask a common friend. It's a little risky because there's always a chance that your investigative operation might trigger your friend's defenses; but if you really want to know, then it's a chance you have to take.
Step 3: Be Aware Of Special Treatments.
Is your friend only acting this way around you or does everyone in the group get freshly-baked desserts on the weekend? When your friend gives you (and you alone) the special treatment,[link widoczny dla zalogowanych], then you already have your answer.
There are various ways to find out if your friend likes you. In this article,[link widoczny dla zalogowanych], I'll share with you some of these subtle (and sometimes not-so-subtle) ways of getting to the bottom of things.
You might chalk it up to your status as the "best" friend,[link widoczny dla zalogowanych], but will you really be satisfied with that conclusion? If you're curious to find out if your friend likes you,[link widoczny dla zalogowanych], then why don't you try some of the more direct approaches below?
Are you ready to find out if your friend likes you,[link widoczny dla zalogowanych]? Read on!
So you really want to find you if your friend likes you, huh? Well, check how considerate and generous your friend is.
Does your friend take the time to bake you a cake all the time? Or does your friend like to escort you back home in his car even when he lives in the opposite direction?
If you're going to let something like feelings end your relationship,[link widoczny dla zalogowanych], then perhaps it might be better if you don't try to find out at all.
Step 4: Ask Another Friend.
Of course,[link widoczny dla zalogowanych], you could always ask your friend directly yourself. Perhaps it's about time to put an end to all the uncertainty anyway. No more tiptoeing around each other; no more odd reactions to what you choose to say.
Telling your friend how pretty she looks in her dress or how dashing he looks in his jacket will evoke blushes,[link widoczny dla zalogowanych], stutters or a glow that is unparalleled.
相关的主题文章：


[link widoczny dla zalogowanych]

if you feel shy in large groups of people

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

You have a right to be angry,[link widoczny dla zalogowanych], confused,[link widoczny dla zalogowanych], hurt, and depressed as do the loved one you are caring for. How you handle it and move through it is important. By sharing with others and speaking your truth, you slowly grow and heal.
Remember at all times that you have choices on how you want to feel inside. If you are feeling stuck or in a victim state of mind, your experiences will reflect this. Work through these feelings as soon as possible so that you can choose experiences,[link widoczny dla zalogowanych], which are more joyful, pleasant and at times, even bittersweet.
Remember,[link widoczny dla zalogowanych], even if your loved one does not have all their faculties, there is still a soul,[link widoczny dla zalogowanych], which resides inside their body. Their soul knows and understands all the things that are transpiring in the moment. Honor this soul and be present with them. If the individual you care for has had a brain injury or is suffering from Alzheimer's,[link widoczny dla zalogowanych], they may be in their own world. Do not try to bring them back into yours. It is their illness that is doing it, not their soul. If anything, permit yourself to drop your need to control things and have them be a certain way. Perhaps make a game of it and move into their world and play along with them.
Caregivers tend to feel guilty and diminish themselves. You need to cultivate ways of praising yourself and honoring all that you are doing in your role. There is no room for "shoulds, coulds, and have to's" that you or others might put on yourself. The same goes for the carerecipient. Have compassion and empathy for the mixed feelings and emotions your loved one might be experiencing even if they are having difficulty in expressing them. Do not permit yourself to communicate when you are feeling sorry for yourself, stuck, or needy. If you need to share with someone about your current state of mind, do so. Read inspirational materials or talk with someone who can support you in lifting out of this space.
Caregiving is a partnership whether it is for a parent, child or spouse. There must be self-respect for all concerned. Boundaries must be set as to what you can do,[link widoczny dla zalogowanych], what you are capable of and what the person you are caring for is capable of doing. As a caregiver,[link widoczny dla zalogowanych], you must learn to say "no" at times,[link widoczny dla zalogowanych], and take time to do the necessary things for yourself to remain mentally, physically and emotionally balanced so that you can care for your loved one. Remember, if you are not well, you will not be able to care for your loved one.
Communications, Part Two focuses on resolving conflicts, turning them into cooperation and finding the peace that all parties should experience in these challenging times.
Richest blessings on your journey.
The most important tool you have is your heart. When you come from your heart or a loving space, others will respond in kind. Your heart energy can be used as a barometer. It is a good indicator as to when you are feeling good and when you are not. Almost all issues you will face can be resolved if you are willing to come from your truth,[link widoczny dla zalogowanych], look at them honestly and evaluate in partnership.
Caregivers and carerecipient in general, need other avenues to keep them occupied. Friends,[link widoczny dla zalogowanych], hobbies,[link widoczny dla zalogowanych], interests which support you living a quality of life at all times.
Since most caregivers either inherit the role or are thrown into it by a simple diagnosis, it is important to maintain your own self worth during the process. For most, learning to communicate with others will be an ongoing exercise in staying focused, learning to listen and to speak what is on your own mind. This requires you to look at all things realistically. Denial and fantasy have no place in the realm of these choices.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

While these lulls can seem perfectly right for you at the time, lengthy abstinence can affect future relationships and sexual encounters. Whether it’s been a few months or a few years,[link widoczny dla zalogowanych], it can still be the beginning of a troublesome path.
You're reading this, so I know that you're working on creating your best life possible so you can attract that special man. Being sexual and sensual is a big part of this. I challenge you to jump start your sex life now,[link widoczny dla zalogowanych], even if the man of your dreams hasn’t appeared yet. He will; and when he does,[link widoczny dla zalogowanych], you will be ready to enjoy all the elements of a fulfilling relationship!
So what’s the alternative? Like many other things you do competently for yourself until a partner shows up, the immediate alternative is to give yourself pleasure. I know this topic can be a little uncomfortable,[link widoczny dla zalogowanych], but it's a reality in the lives of most single women in their 40s,[link widoczny dla zalogowanych], 50s and beyond. So let's get it out there: masturbation can be a great way to maintain your sexuality and sense of femininity during your lulls.
I suppose you can live without sex, but do you really want to? Many of my private coaching clients who had given up hope of ever being in love or having sex again have met wonderful men and are reinvigorating their sexual lives. They’re having a lot of fun and feeling even better about themselves as women. Once again it's become an important part of their lives.
The old phrase “use it or lose it” pertains here. Going too long without sexual pleasure can cause you to become complacent. The memory of achieving pleasure can fade,[link widoczny dla zalogowanych], which can numb you to the idea of intimacy and even make it seem like something unpleasant or unnecessary.
Let's agree that sex without intimacy is not the best option. While it may feel good from the waist down, for most of us gals it’s bad for the neck up. (If it works for you,[link widoczny dla zalogowanych], btw, I think it's great. This is not a condemnation of anyone's individual choice here.)
You may have come out of a loveless,[link widoczny dla zalogowanych], sexless marriage that lasted way too many years. Or maybe you once led a sexually fulfilling lifestyle and have since stopped doing so because you haven't had a steady relationship in your life. Maybe menopause has slowed you down.
If you're on your own hiatus, how can you prevent this sort of slippery slope to celibacy?
The truth is that extended periods of celibacy are somewhat common for single women over 40. Unlike our earlier years of joyful experimentation and bed-hopping, most of us aren't sleeping with any guy that comes along. (Yes…pun intended.)
If you’ve never looked into adult products (aka sex toys), you may be completely shocked at the ways in which they can enhance your sexual and sensual experiences. Not only does using adult products help you during your lulls,[link widoczny dla zalogowanych], but many men find incorporating sex toys into their love making a real turn on.
Regardless, pleasuring yourself is a positive,[link widoczny dla zalogowanych], healthy activity that I recommend you consider. If you're not already partaking on a somewhat regular basis,[link widoczny dla zalogowanych], maybe it's time to explore the possibility. This might hold the answer to getting yourself excited about intimacy again. It can improve your spirits. It can help you relax and give you confidence. Oh…and it can feel great!
Have you ever found yourself in a sexual lull? Maybe you're in one right now. During my oh-so-many single years,[link widoczny dla zalogowanych], I used to call my gaps in dating and intimacy "being on hiatus." And the hiatuses were often pretty long. (Sorry…TMI?)
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

To stop the helicopter from taking off,[link widoczny dla zalogowanych], first steps are to take some deep breaths, step back and then figure out the “how.” And that starts with focusing on what is most important. Sounds obvious, I know, and this isn’t exactly breaking news to you, yet it is easier said than done.
That means once you have your true priority clear,[link widoczny dla zalogowanych], take a look at what that means for your daily routine. For me, that means sticking to my deadlines for the book, and not allowing a single day to pass without ensuring that all is moving forward as scheduled.
When determining where your focus should be, take a look at what’s going on in your life right now. What is truly and honestly the most important thing for you? In my case, it’s getting my new book, Happy Women. Happy World,[link widoczny dla zalogowanych], ready for publication. An exciting time,[link widoczny dla zalogowanych], of course, making last minute changes to a creative project that is my passion and life purpose—to help women become successful in their careers and personal lives.
This can be very frustrating as I know only too well from my own experience. It is easy to forget in the busy day-to-day that we need to plan and stick to self-care or set achievable priorities to avoid burn out,[link widoczny dla zalogowanych]. Let’s take a look at some simple tips you can implement right away.
If you are easily distracted, the one thing you need—focus—is not always easy to find.
This attitude helps you feel a sense of accomplishment that we need in order to keep our confidence up so that our emotional body doesn’t get bogged down.
One of the concepts in my book that women call transformational is the time-based tool called ego-RHYTHM. The idea of ego-RHYTHM is that it teaches you to figure out where on your life’s journey you are right now, and how that determines what your main focus should be right now. Women especially get so easily sucked into wanting to do everything all at once that we often find ourselves exceeding our limits. And then helicopter brain takes over.
Our goal is to keep our confidence up and our lives moving forward. Sometimes we take big steps and sometimes it’s baby steps. And that is OK, too.
After you set your main focus, remember to look at this from a more simplified perspective. When you are clear about what matters most,[link widoczny dla zalogowanych], you can plan your schedule and your tasks to reflect that. If nothing else, at the end of each day you know that you have furthered you goals even if it is one baby step at a time. Like in my case,[link widoczny dla zalogowanych], writing the book. Even if you are as exhausted as I was yesterday after a three-week grueling work schedule, perhaps doing something simple like watching a video about story telling is all you can do. It is still a step forward even if it’s only a small one.
I know I’m not the only one who wonders that, as our lives seem almost manic at times. Like me, do you suffer from business-related ADD? It’s a term I invented to describe why entrepreneurs and busy managers are so easily distracted,[link widoczny dla zalogowanych], because they rather not focus on just one thing! And therein lies a problem, because finding a focus, and setting priorities,[link widoczny dla zalogowanych], is the key to getting everything done.
First, what is your main focus? Is it work, health, your relationship, your children,[link widoczny dla zalogowanych], family, money? If you are not sure please pay attention to what occupies your thoughts, especially the ones that keep you up at night. Once you’ve identified what your main focus is, make that your priority. That means that all decisions are based on the question: is this helping or hurting my main focus?
I call it a helicopter brain and maybe you experience the same thing. I have gotten so busy lately, and there are so many thoughts in my head,[link widoczny dla zalogowanych], that I have to schedule absolutely everything so I don’t forget! Between coaching, editing my new book, event speaking, interviews,[link widoczny dla zalogowanych], consulting and being the mom of an aspiring and talented young woman, I once again find myself wondering if I can actually get it all done.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

[yuvsgvoand]

I think when we keep our anxieties close God is unable to work and we are unable to even look down stream. Also,[link widoczny dla zalogowanych], when we keep our anxieties close we focus on the anxiety and take our eyes off of God. When we give our anxieties to God and leave them there He is more able to work and we are better able to rest. I must confess I am good at giving God my burdens and worries,[link widoczny dla zalogowanych], but I quickly take them back. Why wait on God, maybe I can figure this out myself? Do I really trust God to take my worries and take care of them? When I look closely at the above verse I often focus on the first part,[link widoczny dla zalogowanych], cast all your anxiety on Him. The second part is almost as important if not more important. Because,[link widoczny dla zalogowanych], my God cares for me,[link widoczny dla zalogowanych], He wants to carry my burdens and He wants me to bring them to Him. He cares about all my burdens,[link widoczny dla zalogowanych], not just some of them. He loves and wants me to share my worries and concerns. God certainly knows what is best for me and only wants the best.
“Cast all your anxiety on Him for He cares for you.” 1 Peter 5:7,[link widoczny dla zalogowanych]. I don’t know if you have ever been fly-fishing or maybe you have seen it on TV,[link widoczny dla zalogowanych]. When you go fly fishing you cast your bait way down the river and let it float,[link widoczny dla zalogowanych]. That way the fish does not see you and hopefully attacks the bait. I have that vision when we cast our anxiety on God. Do you give Him your anxieties and let them float away and realize He is in control or do you keep the bait close so you can pick up the anxiety whenever you want,[link widoczny dla zalogowanych]? If a fly fisherman keeps his bait close he will scare away the fish,[link widoczny dla zalogowanych]. If he allows the bait to float downstream he is more likely to catch a fish,[link widoczny dla zalogowanych].
So, I ask you “Where do you cast?” Once you cast your anxiety, do you leave it with God or do you take it back? God cares for you and cares about absolutely everything you care about. He made you and He loves you. Give your loving Father all your anxiety and leave it there. May you rest in His perfect peace.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

[yuvsgvoand]

,[link widoczny dla zalogowanych]
How can they find my most sensitive spots? How could I possibly stop them?
Tell me if it worked!
As adults,[link widoczny dla zalogowanych], if someone generates trouble,[link widoczny dla zalogowanych], we usually try to convince them they are not right. We prove that the story they told did not happen the way they recall. We deny that we did what they shared because of the reason they said it. We swear that the other made the first step,[link widoczny dla zalogowanych], we only replied. Actually we argue about the content of what they say.
Why are we bothered by those opinions at all? Usually,[link widoczny dla zalogowanych], it is not because of the content but mostly because we assume or unconsciously feel that they might want to show they are more superior than we are. They might want to seem cleverer than we are. They might want to control. They might want to lecture us by pointing out our mistakes. The point is not what we are talking about, but the way they are acting dominantly towards us. This is what we really don’t like!
Stop it! I don’t like it!
The holidays are rapidly approaching. We are all getting more excited as well as more afraid: what will my mother,[link widoczny dla zalogowanych], father,[link widoczny dla zalogowanych], aunty,[link widoczny dla zalogowanych], or uncle do or say in the family gathering? What if they criticize my new flat, hair, boyfriend, job or cooking? What if they remind me all over again about my childhood mistakes? What if they question all my current decisions? Will we end up quarreling as we did last time?
Although better understanding their hidden intentions is worth knowing, our own sensitivity about certain stories or approaches is even more valuable. Holidays are not the best time for those clarifications. Let’s leave it for some other time!
This time it is better to avoid unnecessary confrontations. How? If someone finds your weak point and reminds you about it; if someone pushes your button,[link widoczny dla zalogowanych], if you feel the sudden burst of hurt and anger coming up inside you: Don’t argue, don’t fight back! With a firm, neutral voice,[link widoczny dla zalogowanych], simply declare: “Stop it! I don’t like it!”
In Montessori Schools,[link widoczny dla zalogowanych], teachers teach the new preschoolers: If the other children do something that you don’t like, just tell them: “Stop it! I don’t like it!” They learn it quickly,[link widoczny dla zalogowanych], and easily use it to prevent their peers from annoying them.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

[yuvsgvoand]

#1) Get a good night's sleep!
#2) Start your day early with a short meditation and a large glass of water. No caffeine,[link widoczny dla zalogowanych]!
#3) Breakfast: one pint of green juice (vegetable juice containing celery,[link widoczny dla zalogowanych], cucumber, dark leafy greens & sprouts)
#4) One hour of yoga
#5) Small serving of raw fruit, nuts or seeds.
#6) 2-3 hours of mentally stimulating work
#7) Lunch with a friend, consisting of a hearty salad (leafy greens, seaweed,[link widoczny dla zalogowanych], nuts,[link widoczny dla zalogowanych], sprouts,[link widoczny dla zalogowanych], and variously-colored veggies)
# Post-lunch walk of 30 minutes
#9) A few more hours of challenging work
#10) 30+ minutes of aerobic exercise (swimming, biking,[link widoczny dla zalogowanych], running, dancing)
#11) 20-30 online brain exercises
#12) Light, veggie-based dinner with few or no animal-based proteins. Eat early,[link widoczny dla zalogowanych], at least 3 hours before you expect to go to bed
#13) Social time with your friends/family
#14) End the day with some mediation or journal-writing.
Being a raw foods chef and a brain fitness junkie, I just came up with the idea of this "Recipe for Brain Fitness". It combines what I know about food,[link widoczny dla zalogowanych], nutrition & cooking with what I know about mental health. The idea is to provide an outline for an "ideal" day in terms of keeping your brain working at the highest-possible level! Granted, no day is going to unfold exactly like this, so this recipe is meant to be more of a blueprint for what a perfect day might look like from your brain's perspective, rather than any sort of realistic schedule.
The basis for this agenda is the fact that your brain needs 5 main things: proper nutrition, physical exercise, social engagement,[link widoczny dla zalogowanych], diverse mental stimulation,[link widoczny dla zalogowanych], & sleep. If you leave any of these things out of your recipe,[link widoczny dla zalogowanych], it will probably not turn out so well. Conversely,[link widoczny dla zalogowanych], if you find a way to regularly incorporate all 5 of these things into your life, you may find that everything else comes a lot easier.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

[yuvsgvoand]

Like a heart and lung machine assumes cardiopulmonary functions for patients until they can restore their own capacities to manage these duties, I assumed the duties of container and observer of what was going on inside of Joe until he was willing and able to take on these responsibilities for himself. What Joe was able to separate himself from, observe and reinterpret over the course of 15 months were mindsets instilled in him by parents who unwittingly used him as a container for what they needed to disown and disavow. Consequently the boundaries were erased and everyone was confused as to where his parents ended and Joe began. Until Joe entered treatment he had never once thought to question that his mother’s unrelenting need to tell him what to do early in life was not the result of demonstrated and processed evidence of his incapacity to learn to be self-directed and self-sufficient. By reconstructing history through the lens of Joe’s observed recollections that we used like a super slow motion video recorder, space was created to reveal new perspectives on history. Joe realized that his mother’s responses to him were likewise driven by inner forces she did not understand,[link widoczny dla zalogowanych], control very well or see accurately for what they were. Without conscious awareness of her motivations Joe’s mother did not realize that she treated Joe as she wished her mother had treated her. Joe’s mother, had very much been left to her own devices prematurely as a child and it became very clear as we contained,[link widoczny dla zalogowanych], observed and processed Joe’s recollections of his youth, she had never given up on what she had missed out on but was too late for her to expect from anyone. Instead, she tried to give to Joe without recognizing that the opposite of what she received; an infantilizing mother was no better suited for Joe’s needs than a mother like her own who rushed her out of the nest. As long as Joe did not claim authority over his own life, Joe’s mother would not be forced to reclaim her desires projected onto Joe and perhaps,[link widoczny dla zalogowanych], finally face her own forestalled grief. When Joe married Rita Joe’s mother was still vying now along with Rita for who was best equipped to tell Joe how to run his life. As Joe’s story unfolded itself we learned that Joe’s father was equally instrumental in writing this narrative of the boy who became a caboose.
Joe’s father was a traditional provider. He worked to earn money to provide for his family’s needs. Joe’s father treated his son’s needs and dreams as he treated his own; as if they did not exist. To make matters worse he reacted with rage when Joe was playing and kept his father waiting. This happened even when Joe did not hear his father because he was so engrossed in play. Joe’s father reacted automatically as if Joe had disrespected him. Joe was often yelled at by his father and recalled feeling very guilty, worth less and frightened in the wake of his father’s temporary loss of regard for him. Worse yet, Joe was confused because his mother, who never scolded him for getting lost in his play, was silent when his father yelled at him. She too related to her husband like a caboose to his locomotive. She would not challenge his authority either. Now Joe felt worthless to both parents. He felt uncared for and useless in his own right as he learned to distrust and devalue his own perceptions. Joe would apologize reflexively to his father and the presumed damage to his father’s love was repaired by Joe completing whatever chore his father assigned to him. The coup de grace to Joe’s identity as a center of initiative and action was that Joe’s father demanded his son’s respect at the expense of his own self-respect. Joe’s sense of self was molded by a father quick to interpret any acts on Joe’s part that displeased him as disrespectful. Joe learned through our work together that his father was dependent on Joe’s obedience because he did not respect himself. Joe’s father was unaware that he was paradoxically both envious and angry at his son for not having to surrender the protective maternal cocoon,[link widoczny dla zalogowanych], and equally desirous too ensure that Joe not grow up. Joe’s father had not forgiven his parents for thrusting him prematurely out of the nest, and had not forgiven himself for still wanting to return to it. Meanwhile, he wished to live vicariously through Joe’s protracted childhood and saw any autonomous behaviors on Joe’s part as unappreciative of his indulgences and a justification to blame his son for the grievances he still harbored toward his own parents.
Joe came into treatment being run ragged by forces at work inside of himself that he could not resist. He felt like a rag doll in a wind tunnel. As we learned there was a rhyme and a reason for how he discharged these distressing and poorly understood energies through action. But for now Joe was clueless. He could not sit long enough to think about what was going on inside of him. Worse yet, he felt guilty to imagine taking the time to think about what would serve his needs. Without space and the ability to observe himself he was at the mercy of an inner life that shaped a static reality and dictated his every movement. Joe was in essence running from a self that felt as helpless, frightened and overwhelmed as a child who in a crowded department loses track of his mother’s whereabouts. He was in no way equipped to think about and remember that he was re-living associations to experiences he went through or feared going through earlier life. He had spent the rest of his life unsuccessfully fending off these experiences. Joe was quite pained by and understandably anxious in retirement feeling overwhelmed with responsibilities for a self he regarded as rather useless, worthless and out of his control. The beginning of his golden years became a seamless continuation of the end of his working years. Instead of his boss and his clients running him ragged now Joe took on their identities and was doing it to himself. This time the source of his angst was his own interminable “things to do” list that he compiled on the fly.
As will be illustrated by the case study to follow, if we can achieve one degree of separation from what’s happening inside of us and learn to observe and relate to ourselves like curious scientists, a whole new world of possibilities can reveal themselves in the spaces created. As quantum mechanical laws verify, when we observe the contents of our experience one degree removed from these objects, not only do our perspectives change about these objects but the nature of these objects are changed by our observing energies. What may be learned and extremely toxic obstacles to personal happiness entering retirement can shrink bathed in the light of curious, non-judgmental, and reflective self-observation. These are a few bedrock principles that inform my work with patients. Personal growth and change is in no small measure predicated on suspending our disbelief that we can turn straw into gold.
In therapy over time it became clear to Joe that this notion he was a “caboose” was a case of mistaken identity. Joe learned to recognize and neutralize his automatic tendencies to blur the boundaries between past and present and become confused over who Joe was as a child and who he was capable of being as an adult, despite sometimes feeling like a helpless child. When Joe became stuck in a time tunnel of unconscious recollections he would confuse Rita or myself with his recollected mother and father. To help Joe free himself from these obsolete and paralyzing identifications I taught Joe meditative techniques and self-talk strategies. These tools returned him to and anchored him in the present moment,[link widoczny dla zalogowanych], and neutralized the impact of his emotional time warps that wracked him with self-doubts over trusting and valuing himself to direct his life. Testing the realities of these archaic obsolete, self-limiting, and self-defeating mindsets became easier for Joe. He began to use his retirement in satisfying and meaningful ways. The better Joe treated himself the more deserving he felt of such treatment. His new self-confidence, fueled by a self-image consistent with his actions, created a self- fulfilling prophecy of well being.
Unfortunately, in life change is a constant and all good things come to an end at some point in time. For Joe this watershed event happened about 5 years prior to his eventual retirement date. Life at work became an unfolding nightmare for him. The job he once loved he progressively learned to hate, and the hate ate up his loving feelings. An economic downturn resulted in cuts in the building management’s service budget which in turn resulted in the downsizing of his maintenance staff. Joe’s workload swelled beyond what he could reasonably handle moving at his customary 100 miles per hour. His tenants became impatient and frustrated, and his employer was rather insensitive to his plight. The message was in no uncertain terms: “These are our new expectations, deal with them!” Joe became stressed out, suffered from angina pains, felt devalued and feared being fired as if it would have been a catastrophic event. Joe had some shadowy awareness that if he was forced out of his job he and Rita would manage quite well on his pension combined with her income and yet, Joe was seized by a state of panic that swallowed up his sound reasoning and judgment like rip tides can drown unsuspecting swimmers. Joe could not separate how he felt about himself from how his manager and residents unfairly and unreasonably blamed him for their frustrations and disappointments.
The passion, inspiration, confidence, and ambition that drive many of us was an engine compartment Joe discovered with alarm in retirement, that lacked an engine. As a building superintendent for decades Joe was a dutiful and conscientious servant of others and enjoyed his long yet productive days. Joe liked the fact that he was never bored and never at a loss as to what to do as he fielded service requests from the moment he arrived at work until the moment he left; when dead tired he went home feeling he had earned the right to rest. Joe was happy at least he seemed to be as long as the residents of his high rise building were happy with him. Whatever bothered him that he feared looking at was easily wiped out of consciousness by a quick cigarette. Sometimes his buried irritations with the stress at work were triggered and reflexively hurled at his wife Rita when she asked Joe to help out with the dinner clean up. For the most part however, Joe would go home and Rita was more than happy to cater to his passive wishes to be cared for. On the weekends, Rita delegated tasks to Joe and when the tasks were completed, she encouraged him to play a round a golf which he appreciatively took her up on when prodded. Joe told me that he had been content with his life and retirement had not been on his radar screen
Composite case in point: Joe retired afflicted by what I will call a caboose mentality. No, this is not a clinical diagnosis but, it does describe what it means for many of us to grow up to accept that movements in our lives are dictated by the pushes and pulls of others. The movements dictated by Joe’s parents early in life were dictated in adulthood by his very accommodating bosses,[link widoczny dla zalogowanych], and by his more reticent yet capitulating wife, Rita. Cabooses don’t have engines and therefore, do not run under their own power. If a caboose was personified it would do everything it could to ensure that whomever was directing it did not disconnect from his needs to be directed because of his fear of being stranded on some desolate piece of track. Joe did his darn best to make this self-defeating yet,[link widoczny dla zalogowanych], pivotal mindset a reality validated by those he depended on the most. Joe was so anxious over expectations that he be his own locomotive that he fiercely resisted and distrusted efforts by others to respect and consider his right of self-determination. As I learned later about Joe, if this mindset was the basket he put all his eggs in then,[link widoczny dla zalogowanych], he wasn’t interested in knowing its limitations.
Unfortunately, Joe often operated on automatic pilot. He was emotionally frozen in time; alternately identified with ways his parents regarded and related to him early in life, and how his parents behaved and saw the world. Like everyone else lacking one degree of separation from these identifications it is as if Joe was as blind to how he was repeating the past as we are blind to what is right in front of us with our faces pressed flush against a pane of glass. Also, without that one degree of separation we don’t have the operating space to change perspectives and positions. If you’ve ever had to stand inside a New York subway car at rush hour you understand what it’s like to have your body pinned by other bodies.
The marathon of our working lives can take a huge physical and emotional toll. We can easily seduce ourselves into believing that once we retire we will be much happier without the constant wear and tear on our aging minds and bodies. Sounds logical doesn’t it? Well, as many of us have learned about a whole host of relationships, whether it’s with a parent,[link widoczny dla zalogowanych], child,[link widoczny dla zalogowanych], or love interest, we don’t know what we will be missing until it is gone forever.
In a perfect world people in glass houses would not throw stones. In the real world they often do. What they can’t tolerate most about themselves they will not tolerate any better in others. Now,[link widoczny dla zalogowanych], Joe came home and blamed Rita for his frustrations and disappointments at work. Joe, “the caboose” could ill afford to alienate his wife whom he depended on to structure and organize his life outside of work and whom he would depend on even more if he retired. So, when Rita put her foot down and said it’s time to retire Joe gave his management company one month’s notice. During this period of transition Rita helped Joe paint an appealing picture of retirement. Anything as Rita pointed out would be heaven compared to the living hell that had become Joe’s daily existence. With increasing frequency, Rita’s existence as well had become a living hell when Joe arrived home from work. Rita looked and sounded like she was relating to Joe but, in truth she employed wishful thinking motivated partly by her concern for her husband’s health and welfare. In equal measure Rita’s words were motivated by her unwillingness to take on Joe’s problems at work on top of her own. Joe could not and would not argue with Rita’s vision of his retirement. He hoped to do many things he had talked about but, did not have the time or energy to do while he worked. He longed to garden, do volunteer work,[link widoczny dla zalogowanych], play more golf and travel. Still Joe was nagged by an amorphous apprehension about the future. Something inside of him knew that he was as prepared to handle his retirement as he was equipped at 65 to be inducted into the army and handle boot camp. But, this inner voice was a faint whisper and not a credible one as of yet. This is how Joe described the years leading up to his retirement when Rita told him in no uncertain terms it was time to retire. Joe was in my office only a few short months after his wife called me in desperation.
I will paint the picture of a retiree’s rude awakening to illustrate how unanticipated realities can be successfully managed despite the initial trauma of feeling blindsided by them. It’s never too late to teach an aging dog new tricks especially if the “proverbial dog” is not a dog at all but a sentient being. This story of personal growth and behavioral change is a composite portrait of many former patients of mine. I have employed this storytelling technique to offer you food for thought in concentrated form. This way I can also guarantee the privacy and confidentiality of former patients.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

[yuvsgvoand]

Vacant land connected to Incheon International Airport is expected to be designated as a potential tariff-free zone on February 1,[link widoczny dla zalogowanych], the Ministry of Construction and Transportation announced Thursday,[link widoczny dla zalogowanych], saying it has handed in the application from the airport authority to the government screening committee. The committee is due to finish deliberations by next week on the land,[link widoczny dla zalogowanych], which lies to the east of the airport and measures some 2 million square meters.
The airport authority initially plans to make half of the land available for investors to start construction on infrastructure projects until 2004,[link widoczny dla zalogowanych]. The Ministry said it expects full tariff-free status to take effect the following year,[link widoczny dla zalogowanych].
Incheon International Airport's capacity to handle cargo will surge through the introduction of the tariff-free zone and by 2020,[link widoczny dla zalogowanych], airport authorities say it will have a capacity of 5.3 million tons,[link widoczny dla zalogowanych], making Incheon the largest logistics hub in Northeast Asia.
(Arirang TV)
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

[yuvsgvoand]

8. Chat rooms have grown into places where cyber identity theft is becoming a consistently serious problem. Those that wish to avoid having any member of the family's identity compromised needs to monitor chat room activity,[link widoczny dla zalogowanych].
1. Children place themselves and their parents at risk for cyber identity theft if they give out personal information online. There are many unethical people out there seeking to compromise other's identity. You do not want your children falling victim to such individuals.
3. There are all manner of Trojans and viruses a child can accidentally download to a hard drive. Once these viruses and Trojans are inside your computer that can initiate all manner of identity theft actions. Your passwords could be compromised; your personal files and folders copied, and your keystrokes can be logged. Once this occurs, such information could be uploaded to another site where it will be effectively compromised by identity thieves. This is a serious problem and it is one that also needs to be avoided. Parents need to be aware of the files children are downloading and if they are visiting sites where malicious Trojans are known to prey.
Would I know if my teenager was being bullied over the internet? This is the question that every parent of a teenager needs to ask themselves if their child is using social media regularly. There are too many parents of teenagers who suffer a mental breakdown are distressed when they discover that their teenager was receiving threats over the internet, but they didn't know about it because they didn't want to interfere. Every parent should read about Cyber Bullying and Cyber Threats.
6. Internet stalking is a common problem teens and children will deal with. Those with Facebook profiles may very well find them at great risk for stalking. The most common form of stalking would be repeated emails and messages. However,[link widoczny dla zalogowanych], if personal contact information is provided on the Facebook profile, stalking can escalate to phone calls and even visits to one's residence. To greatly increase child safety online,[link widoczny dla zalogowanych], you need to reduce the potential for online stalking. That is a must.
10. It is never a good thing from a social perspective for a child to spend too much time online,[link widoczny dla zalogowanych]. Parents need to monitor their child's online activities if for no reason other than to prevent the child from becoming limited in his/her social interactions.
These ten reasons only scratch the surface of the subject child safety online. Regardless of the reason parents employ to keep children safe,[link widoczny dla zalogowanych], the bottom line here is you do always need to keep the younger more inexperienced family members safe when they are surfing the net. Too much can go wrong if you do not.
7. Chat rooms (online communal instant messaging rooms) frequently remain the most potentially dangerous for adults and children. The reason for this is that it is easy to remain anonymous in a chat room. This opens the door to all manner of immoral characters to take advantage of the unsuspecting. Chat rooms are notorious for sexual predators which further adds to the danger of such rooms,[link widoczny dla zalogowanych].
The internet is an amazing resource of information and entertainment. It is also a forum in which people can communicate with one another from all over the world. And best of all, the internet is not exclusive. Anyone can take part in online festivities. Even children can navigate the internet but that might not always be a good thing. Those with teenagers and youngsters need to remain aware of steps to promote child safety online. A child can confront a number of risks surfing the internet. Here are ten reasons why parents need to monitor their children's internet use:
Cyber Bullying and Cyber Threats are serious problems
9. Cyber bullying is another issue that needs to be addressed when hoping to boost child safety online,[link widoczny dla zalogowanych]. Cyber bullying is really no different than traditional bullying. The main difference is that it utilizes the communicative nature of the internet to perform the bullying actions. The psychological impact remains the same,[link widoczny dla zalogowanych].
4. For older teens, there is always the potential for them to get involved with credit card scams. Child safety online does not stop at age 18. In fact,[link widoczny dla zalogowanych], parents may need to be more diligent in monitoring internet usage to prevent any serious financial disasters the teen may get into.
5. Examine the history of the websites that your child is visiting. By taking this action it is possible to stay in the loop as far as knowing what type of websites your child is visiting and how often. Gaining access to this type of information makes it possible for you to discover any problems at their earliest inception and to avoid unpleasant surprises. There is internet monitoring software that allows you to do this with or without your children's knowledge. However,[link widoczny dla zalogowanych], this is an issue that every parent must take with their own children. However, it is worthy of noting that many employers now monitor the internet usage of employees and the caring role of a parent to their children is greater.
2. Children do not realize how common cyber identity theft on Facebook is if you provide too many personal details about yourself,[link widoczny dla zalogowanych]. Parents need to help boost child safety by preventing the young ones from offering too much personal information in the context of their Facebook profile,[link widoczny dla zalogowanych].
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.